Holiday Blues: Tips for Dealing with Depression

By |2017-01-17T13:51:29-05:00December 16th, 2015|Anxiety and Depression, blog, Relationships, Self Awareness|Comments Off on Holiday Blues: Tips for Dealing with Depression

      Somewhere along the way, we westerners have wholeheartedly embraced the notion that the holidays are supposed to be about having wonderful, cozy, nurturing and loving times with our families. Holding onto that thought can be depressing. As if all the tension, stress and dysfunctionality that we may have experienced with various members [...]