Has anxiety always been so pervasive a problem as it is today in modern cultures? Are we just naming a problem which has in fact always crippled mankind? Or, is it in fact a byproduct of the fast changing, technology driven times in which we find ourselves? While in the past, the farmer, the warrior [...]
Recently I had a conversation over the internet with a young man who has been dealing with anxiety. This seems to be such a common problem, especially with young people who have so much uncertainty about the meaning of life, themselves, and their future. As I reread the text of our conversation, it occurred to [...]
Anxiety seems to be one of the most pervasive conditions bedeviling people these days. Perhaps this isn’t surprising given that we are bombarded by chronic bad news and dire warnings at every turn. Many of my clients struggle with chronic, underlying anxiety, and sometimes, in the worst-case scenarios, these manifest in full-blown anxiety attacks that [...]
