depression

16 December, 2015

Holiday Blues: Tips for Dealing with Depression

By |2017-01-17T13:51:29-05:00December 16th, 2015|Anxiety and Depression, blog, Relationships, Self Awareness|Comments Off on Holiday Blues: Tips for Dealing with Depression

      Somewhere along the way, we westerners have wholeheartedly embraced the notion that the holidays are supposed to be about having wonderful, cozy, nurturing and loving times with our families. Holding onto that thought can be depressing. As if all the tension, stress and dysfunctionality that we may have experienced with various members [...]

7 September, 2015

Anxiety and Depression: Perspectives on Suffering

By |2017-01-17T13:51:30-05:00September 7th, 2015|Anxiety and Depression|Comments Off on Anxiety and Depression: Perspectives on Suffering

 Has anxiety always been so pervasive a problem as it is today in modern cultures? Are we just naming a problem which has in fact always crippled mankind? Or, is it in fact a byproduct of the fast changing, technology driven times in which we find ourselves? While in the past, the farmer, the warrior [...]

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